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CALABACITAS CON RAJAS (Zucchini Squash with Green Chile)

Calabacitas are a traditional Mexican dish that has grown in popularity throughout the Southwest and embraces the warm flavors of zucchini, corn, and melted cheese. Over the summer, Art and I traveled through Arizona, and New Mexico and I tasted many dishes with roasted poblano peppers or rajas. Rajas are green chiles with onions sauteed […]

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Food Pyramid: Ancient History

We’ve all heard that the great USDA Food Pyramid has fallen: Long Live the Plate!  If you recall, when the Pyramid came out in the 90s, it was controversial, not to mention confusing and nutritionally flawed. Let’s face it. It was carb heaven and the meat and dairy folks quickly charged Congress to have it […]

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