Balance Your Binge with Exercise This New Year and Recharge Your Body with Milk #HazloEjercicio

With all the Christmas and New Year’s parties, Posadas, weekends of baking, and the countless tamaladas, it is very easy to be saddled with a few extra pounds and a little extra guilt.  I’m not a health nut and I don’t count calories, but this time of year I take that guilt…wallow in it for […]

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